E is for Exercise
Exercise isn’t for everyone and it does take a lot of commitment for someone to do a diligent workout everyday. I do take part in the Zumba classes at the centre (although I have missed 3 classes due to my broken toe). Last week I did take the class but my toe was screaming “what the hell are you doing to me” with every step I took. Since I do Zumba only once every week, I needed an exercise plan that could fit into my life style. I found the perfect program that works for me. Who knows it could work for you too! You’ll never know until you give it a try.
Day 1
Beat around the bush several times
Jump to conclusions all the time
Climb the walls
Wade through the daily paper from start to finish
Day 2
Drag my high heels constantly
Push my luck all the time
Make mountains out of mole hills
Hit the nail on the head regularly
Day 3
Skate around the issues for awhile
Bend over backwards
Jump onto the latest bandwagon
Pat myself on the back just for the fun of it
Day 4
Run around in circles all day long
Blow my own horn constantly
Pull out all the stops for just a minute
Add oodles of fuel to the fire
Day 5
Open a can of worms or Pandora's box just to see what's inside
Put my foot in my mouth regularly
Start the ball rolling often
Go fly a kite in the morning and go over the edge at night
Day 6
Pick up the pieces (before Humpty Dumpty screws it up with 'crazy glue')
Raise the roof as much as I want
Lift a pint when the spirit moves me
Skip the laundry, or for that matter the washing up
Day 7
Give myself a great big hug
Blow someone a kiss
Smile for no reason
Cuddle anyone who needs it
What an amazing workout!
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